Summary
NEARLY half of us experience back pain at some point in our lives, and back specialists believe much of that can be blamed on poor posture when sitting down.
Our bodies are designed to be upright, with our spine forming a natural 'S' shape.See the full content of this document
Extract
Are You Sitting G Comfortably?
However, modern life means most of us instead spend hours at a time slumped in front of the computer or television, with our shoulders slouched and our spine curved into an unnatur...
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