Today's Recipe: Flattened Chicken with Tomatoes, Olives & Capers [Scot Region]
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Summary
A WEEK-NIGHT dish that will transport you to the Mediterranean. SERVES 1, but easily doubled.
Ingredients 1 boneless, skinless chicken breast A little seasoned flour, for dusting 1 tbsp olive oil 1 large ripe tomato, chopped 2 tsp capers Handful olives Splash white wine (or water, if you prefer) Chopped chives or parsley Method 1 Split the chicken breast almost in half and open it out like a book. Bash with a rolling pin to flatten, then lightly coat in the seasoned flour. Heat the oil in a pan, add the chicken and cook for three to four minutes on each side until crisp, browned and cooked through. Remove from the pan and keep warm.See the full content of this document
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Today's Recipe: Flattened Chicken with Tomatoes, Olives & Capers [Scot Region]
2 Add the tomato, capers, olives...
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