Give Yourself a Face Massage ; Good Health

Daily MailDecember 02, 2008

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Summary


Give yourself a face massage

Face massage boosts blood circulation, firming the skin and toning the muscles, and helps to release 'feel-good' hormones. There are also almost 600 nerve points on the face that can be stimulated during massage. According to Chinese medicine, these points relate to the body's organs - therefore when you massage your face, you massage your whole body. In the second of our occasional series, massage expert BEATA ALEKSANDROWICZ describes techniques that you can use any time, anywhere, that will help you to release the tension accumulated during the day, and leave you looking younger and feeling more confident.

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Give Yourself a Face Massage ; Good Health

THE SINUS OPENER

1 One of the most common symptoms of blocke...

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