Summary
THEY are seen as the most fashionable and nutritious of thirst- quenchers.
But smoothies are not as healthy as many of their devotees would like to believe.See the full content of this document
Extract
'Healthy' Smoothies May Contain More Sugar Than a Coke
Indeed, many of the drinks are more sugary than Coca-Cola, experts say. They also warn that smoothies can be low in vitamins and fibre and suggest we ma...
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