How 15 Minutes' Exercise Can Beat Obesity

Daily MailMarch 20, 2007

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Summary


JUST 15 minutes of brisk activity a day could halve the risk of children becoming obese, say researchers.

They discovered a small amount of moderate exercise could have far-reaching benefits.

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Extract


How 15 Minutes' Exercise Can Beat Obesity

Walking or cycling to school instead of being taken in a car could prevent children from b...

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