Summary
CAN YOU RUN UP THE STAIRS?
I MAKE a rule of it; I hate going to the gym - it's so boring. I stay fit by walking and running as much as I can, whether it's to the shops or even up escalators. It really gets the heart pumping. I also work out once or twice a week with my personal trainer.See the full content of this document
Extract
Under the Microscope ; Nancy Dell'olio, 49, Answers Our Health Quiz [Eire Region]
ANY VICES?
NONE I'm prepared to admit to. Luckily, I've never smoked or have done anything that might harm ...See the full content of this document
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