The Mineral That Can Protect Against Arthritis of the Knee

Daily MailNovember 16, 2005

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Summary


ARTHRITIS in the knee has been linked by scientists to the lack of a mineral available in common foods.

Selenium, which occurs naturally in the soil, is believed to have anti-ageing properties and has been shown to protect men against prostate cancer.

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The Mineral That Can Protect Against Arthritis of the Knee

Good sources of selenium are brazil nuts, shellfish, tuna, whole grains and eggs.

A study of 940 volu...

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