Ride High by Taking a Diploma in Fitness ; Education Special

Summary

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AS A child, Mark Tregilgas battled with his weight and was always last in sports day at primary school. But his life started to change when he took up long-distance running.

Despite being overweight, Mark found he was naturally good at the sport at secondary school. The extra pounds dropped off and he regained his selfconfidence while adopting a hobby he has pursued into adulthood.

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Extract

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Ride High by Taking a Diploma in Fitness ; Education Special

Now, at the age of 28, Mark, is helping others who want to turn their lives around through exercise. He set up his own personal training business, Fitness And Motiva...

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