Could Sitting On This Pounds 400 Mechanical Horse for 15 Minutes a Day Enable You to Drop a Dress Size in Eight Weeks?
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Summary
AS ANY riding aficionado knows, going for a trot can do wonders for a girl's figure, giving her toned legs, a shapely bottom and a flat stomach, as well as better circulation and reduced cellulite. Now, the latest home exercise craze from Japan - the iJoyRide machine - may mean we don't have to saddle up at all. The high-tech machine claims to give the same fitness benefits as riding, helping you to tone and condition your core muscles, and to improve your posture. We persuaded four out-of-shape women to use the iJoyRide machine twice a day for 15 minutes as recommended, for eight weeks.
The results are remarkable.See the full content of this document
Extract
Could Sitting On This Pounds 400 Mechanical Horse for 15 Minutes a Day Enable You to Drop a Dress Size in Eight Weeks?
DANIELLE GERARDO is 26 and lives in Kentish Town, North London, with her children Georgia, two, and Sonny, six. She is a secretary and is 5ft 4.5in tall.
BEFORE AFTERSize 14 Size 12Weight 11st 2lb Weight 10st 5lbAbdomen 34.5in Abdomen 31.5inHips 42in Hips 39inThighs 25.5in Thighs 23inDANIELLE says: I used to be very slim - at 16, I was a size eight - but I put on five-and-a-half stone when I had children and I never managed to lose it all.I had a horrible fold of fat h...See the full content of this document
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