Summary
WORRYING is a particularly pointless exercise.
We all know that but it doesn't stop us wasting valuable energy, losing sleep and endangering our mental health by fretting about the troubles that might befall us in the future.See the full content of this document
Extract
Life has a Way of Teaching Us Not to Sweat the Small Stuff and Swine Flu Is the Next Big Lesson for Us All [Eire Region]
And yet experience tells us again and again that the misfortune that knocks you for six, the blow that sends you reeling, is the one you never saw coming, the thing you never thought to worry about.
The big crisis that changes your life invariably blindsides ...See the full content of this document
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