Summary
NEW Year diets are not just bad for the spirit - they could also be bad for your health.
Scientists have shown that having a healthy appetite in the winter protects against flu.See the full content of this document
Extract
Your New Year Diet 'Should Come with a Health Warning'
People on strict calorie-controlled diets also take longer to recover from viral infections.
Researchers are now advising people not to try to lose weight u...See the full content of this document
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